As the days become shorter and the temperature cools, we should think about preparing for winter and keeping our immune system strong. Many people tend to get sick this time of year. We are susceptible to the f...

To Alkalize or not to alkalize In recent years there has been a trend towards drinking alkaline water to stay healthy. What is so important about staying alkaline.? How do we achieve a more alkaline state wi...

Recently I had the opportunity to attend a Disaster Seminar series at UCLA Medical Center. It was very informative and I thought I would pass along valuable information for you. Living in Southern California we...